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Showing posts from September, 2015

#MakeItMonday {Clean & Healthy Chicken Burrito Bowl}

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Eat your heart out Chipotle. I just made this Burrito Bowl for dinner and it was so fresh and so tasty. We are Chipotle fans and like any favorite meal of ours; I always question trying to replicate. It's like the saying, "if it ain't broke, don't fix it." Well, I went for it and I am glad I did.

Cook time: 30 minutes  Prep time: 10 minutes
Servings: 4
21 Day Fix Friendly- 1.5 green containers, 1.5 yellow containers,1 red container  (per serving)

Ingredients-
2 chicken breasts10 oz can of corn10 oz can black beans4 cups of chopped lettuce2 cups of quinoa2 cups diced tomatosalsa (optional)cilantro for garnish (optional)


Instructions-
Wrap each chicken breast in foil and bake at 350° for 30 minutes. Let cool for a few minutes before shredding.Chop lettuce.Prepare quinoa. I used Simply Balance (Target) Southwest Style Quinoa and Brown Rice, which is easy peasy 90 seconds in the microwave.Putting your bowl together- This is most likely personal preference, but here is how …

Spinach and Feta Stuffed Chicken

This is a tasty one folks and it's fairly simple. I believe the Mister's exact words were, "this one's a WINNER!" Like most of the recipes I cook or bake, it's clean and healthy as well as easy to prepare and doesn't require a laundry list of ingredients I wouldn't normally have on hand.


The flavor is mind blowing. Each bite was better than the last. The creamy feta taste mixed with the oregano is delicious. Who knew a dish with such flavor could also be healthy.


Unfortunately, the pictures aren't great. This is what happens when you're cooking multiples meals at a time and have little people at your feet (don't they know I prefer to cook in peace).


Adapted from Family.Fitness.Food.Flavor

Fix Friendly: 1 red, 1 green, 1/5blue, 2 tsp. per serving
Servings:2


Ingredients:
2 small boneless, skinless chicken breasts, approximately 4 ounces each
1 (and a smidge) blue containers of  reduced fat Feta crumbled cheese (I used Athena's)
2 cups of…